SACRAMENTO, CA, March 05, 2010 /24-7PressRelease/ -- Are you exhausted from the daily pressures of trying to balance work, family and personal time? Do you feel you lack balance in your life? Is self care a pipe dream in your world? Does living a balanced life seem like the impossible dream to you? The newly released book, Achieving the Balance Dream, unlocks 11 secrets to living a life of balance and achieving overall personal well being while succeeding in your professional life. Achieving the Balance Dream teaches simple and practical lessons, like not living in reaction mode and comes complete with easy-to-follow exercises. The most important aspect of this inspiring and enlightening book is the realism factor as readers will learn practical and easy lessons to put into immediate action in their normal day-to-day activities.
"As a life coach, I work with many people without life balance," says Bo Bradley, author and Certified Dream Coach , Achieving the Balance Dream. "I wrote the book especially for small business owners because when you are trying to survive in this economy the "me" time and family time are the first to slip."
Achieving the Balance Dream is not your typical self-help book and makes no guarantee your life will suddenly be amazing with your only life challenge wondering what to cook for dinner. By reading this book, you will become a proactive driver in your life, learn how to clear out the mental clutter and prepare to take charge and resiliently live your life to the fullest. Achieving the Balance Dream authentically speaks to creating a balance between professional, personal and family life and making it a reality.
"With these eleven secrets, you will achieve life balance by learning how to respond, not react to whatever life hands you and by fully integrating the practice of "me" time makes for better "we" time, " says Bo Bradley, author and Certified Dream Coach , Achieving the Balance Dream. "You are not going to walk away from reading this book and instantaneously have a balanced life. What you are going to have are the tools to make life balance a reality."
The book is available for purchase at the retail price of $14.95 at http://www.universityofmanifesting.com or Amazon. Please visit the website for upcoming speaking engagements, coaching, appearances and workshops.
About Manifest U
Manifest U! Inc. is a holistic company focused on personal well being and realizing your dreams. As a caregiver herself, Bo Bradley, Certified Dream Coach and CEO founded Manifest U! Inc. to help others live their best life possible while minimizing the stress of day-to-day life and has a personal mission to refuel the energy depleted. Manifest U! Inc. offers a wide array of inspirational and life changing products and services, including workshops, seminars and one-on-one coaching. For more information please visit: http://www.universityofmanifesting.com.
Contact: Michele Smith
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