NEWTOWN, PA, September 14, 2010 /24-7PressRelease/ -- Team Fitness America announces their September Personal Trainer Of The Month with a fitness trainer out of Chicago, IL. Baiba Liduma has demonstrated what it takes to be chosen as a top personal trainer of Team Fitness America from a nationwide team of personal trainers. Liduma's ability to work with many different types of clients and personalities while still offering great customer service and unwavering results made her stand out to be chosen for the prestigious Team Fitness America Personal Trainer Of The Month Award.
Liduma is a well versed and educated personal trainer, Pilates teacher, yoga teacher and nutritionist (with a specialty in raw nutrition). Liduma combines not only the resistance training and weight loss components of exercise in her routines but she also covers yoga and Pilates movements to balance the body, stretch the muscles, and tone the core. She has had a passion for fitness since an early age and she has studied the body's movement and flow of how the body interacts on daily basis. She has studied dance, Yamuna body rolling, while finally coming to rest in the art of fitness.
Team Fitness America offers clients the opportunity to experience fitness training with one of their stellar personal trainers throughout 17 states. Team Fitness America started announcing a top personal trainer of the month to showcase one individual's professional ability to provide not only a satisfying workout with measurable results but also great customer service. Each month they announced top personal trainers from places such as Miami, Los Angeles, Baltimore, New Jersey, and Philadelphia, but this month the city of Chicago takes the first place prize from housing the top personal trainer for the very first time.
Deciding which personal trainer to honor is a very difficult task for the Team. The honored personal trainer must have been voted upon by superior client testimonials, an established record of client success and provide continued stellar customer service that is in line with Team Fitness America's vision. With over 700 eligible personal trainers to choose from, the winning fitness trainer must go above and beyond the normal levels of expectation of the company.
Liduma is also studying psychology to integrate her love for fitness into the mind body connection. She integrates her nutritional expertise with her personal training and weight resistance styles in every workout. Clients that are new to fitness and also have been doing fitness training for years love Liduma alike because of her diverse background and ability to relate to each client on personal level.
Liduma has worked with women, men, and teens to encourage them to be fit and love the journey to get fit while staying fit. Liduma is the total package when it comes to selecting a personal fitness consultant because she can offer a great Yoga workout, Pilates workout, weight loss workout, and even a nutritional consultation throughout a client's program. For her ability to be versatile, she has exceeded Team Fitness America's expectations of a personal trainer and a team player.
"I encourage making choices that feel empowering and I invite myself and my clients to do something that is exciting, whether large or small, to activate what feels good and live it," said Liduma.
"Around every corner is a brand new moment, and around every moment is a brand new corner," added Liduma.
Some Team Fitness America clients, who are located in the Chicago metro, shared their thoughts and opinions about working with Liduma.
"My wife and I are in our 50s and needed a trainer that can relate to us and not work us out too hard or too soft; she relates to us in our time frame, goals, and she is perfect for us," said Bernard, who is a Team Fitness America client.
"I am trying to get ready for my wedding and I wanted to work out 5 days a week but I wanted a mix of yoga and weight training and have had problems getting a trainer that can do both," said Amanda, another Team Fitness America client who shared their experience of working with Liduma.
Team Fitness America has a wide mixture of affordable, certified personal fitness trainers that get the job done time and time again, but only one per month will be selected their top personal trainer.
Team Fitness America offers a wide variety of home based fitness services such as personal trainers, yoga, Pilates, bridal fitness, weight loss, and much much more. Our personal trainer programs are fully customizable to each client and we provide our clients with the opportunity for our personal trainers to bring the equipment. All of our personal trainers are certified through nationally recognized organizations while offering our clients services without charging travel fees.
Website: http://www.teamfitnessamerica.com
# # #