Dan McGrath, Founder and Lead Trainer of Body Solutions Personal Training and Fitness Studio, Named Best Personal Trainer in Atlanta

    ATLANTA, GA, October 13, 2010 /24-7PressRelease/ -- Dan McGrath, founder and lead trainer of Body Solutions Atlanta Personal Training and Fitness Studio, was voted Atlanta's #1 personal trainer for Creative Loafing's "Best of Atlanta 2010 Awards." McGrath, a New York native, relocated to Atlanta in 2009 to open his own personal training and fitness studio, Body Solutions, at the corner of Pharr Road and Peachtree.

Touted by the New York Times, Fox News and various other publications as one of the best personal trainers available, McGrath is equally excited about his newest claim to fame. "I love Atlanta and I'm honored Atlanta has chosen me as the city's best personal trainer. When you look for a trainer you've got to ask real people about their experiences and the fact that Atlantans have chosen me as their best trainer based on their experience training with us makes this award all the more fulfilling," notes McGrath.

McGrath, a New York native and fitness veteran (heralded by the New York Times, Fox News, AM New York and various other publications), founded Body Solutions in 2009 and modeled the personal training and fitness studio on a tri-fold cornerstone of nutrition, personalized exercise routines and scheduling, all supervised by a trained Atlanta fitness expert. One of the key factors to McGrath's success lies in his personal approach. The training studio is private, personalized and a far cry from a crowded Atlanta gym. McGrath schedules clients to ensure there are never more than 3-4 individuals in the studio at a time and each individual is receiving personalized attention from a certified personal trainer.

"We take the intimidation factor out of working out," notes McGrath. "You can come in our studio, be trained effectively, minimizing injury and maximizing results, and you can count on receiving both encouragement and a personalized routine. No two routines are the same because no two bodies are the same. I design them all based on the individual in mind." The recipe works, netting results for various clients that range from the professionally trained athlete to the morbidly obese. McGrath credits his passion for fitness and seeing people succeed as the motivating factor behind his success.

Body Solutions - in response to requests from current customers - launches, this month, a series of exercise classes that plan to reap huge benefits, enabling participants to burn 700-900 calories in an hour. Just in time to head off the holiday bulge, BodyFit classes include five unique classes aimed at all levels of fitness users. Classes include Urban Ninja, an intense mix of kickboxing moves and punch-bag exercises that help you sweat your way to sleek arms, toned abs and enviable legs; BodyBlitz 911, Body Solution's signature full body workout burning 700- 900 calories in 60 minutes; AbEffects, the premiere class in Atlanta for shaping and defining your middle section by fusing cardio, pilates moves and abdominal sculpting; Sculpt & Spin, a high-intense interval training class involving spinning and free weights and CardioYoga, a cardio workout that utilizes yoga moves to elongate muscles, tone and slim physique.

"We've listened to those we train and they wanted classes that would help them get motivated and fit cardio and exercise into their regime and their busy schedule. Plus they wanted something their husband, partner or friend could come to, regardless of whether they trained with us. Our classes do just that, maximize burning calories while toning, all under the supervision of a trained eye. I'm excited about BodyFit classes and invite Atlantans to come try us out " says McGrath.

For more information on Body Solutions or to try a BodyFit Class, visit www.bodysolutionsatlanta.com.

Founded in 2009 by Dan McGrath (voted Atlanta's #1 trainer by Creative Loafing), Body Solutions is a personal training and fitness studio that specializes in achieving unprecedented weight- loss results. Based on a cornerstone of nutritional counseling, personalized fitness routine and scheduling, the proprietary recipe for Body Solution's success has net McGrath notoriety in Atlanta and worldwide. McGrath began his career in personal training in 2007 and in 2008 was featured in The New York Times. McGrath has successfully helped over 200 individuals reach their weight-loss goals. Body Solutions just launched a new line of fitness classes entitled BodyFit: combining spinning, pilates, kick-boxing, cardio and yoga to melt inches off participants and burn 700- 900 calories in an hour for a successful workout.

For more information on Body Solutions, visit www.bodysolutionsatlanta.com.

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