The 4 Hour Body is Now Easy Reading

    KINGWOOD, TX, March 15, 2011 /24-7PressRelease/ -- The 4 Hour Body is one of those books that come along every so often that creates a paradigm shift in the way people think about a subject. For many people out there that are looking to lose weight fast, this publication will turn the traditional idea that most people have about fat loss on its head. It takes a man like Tim Ferris, a maverick by nature and the man who showed us the way towards a 4 hour work week to achieve this.

Tim covers many different methods inside the 4 hour body on how to lose fat and many of the ideas may run contrary to what one might have heard in the fat loss industry previously. Essentially this book is about making the journey to a leaner trimmer physique an easier one by focusing on the 2.5% of a person's efforts that are giving 95% of the results. Less effort and greater gains is the central mantra of the book.

The good news for readers though is that this journey can be made even easier by checking out the 4 hour body cheat sheet at http://4hourbodycheatsheet.org, where there is a free summary of some of the key components that will help with melting fat, building muscle and will point a person in the right direction that will lead to a leaner fitter body.

For those people who want an easy to follow guide to take them by the hand through every step of their fat loss process the whole procedure is laid out in a step by step process at http://4hourbodycheatsheet.org/. From the time one wakes up in the morning all the foods and instructions that one needs to follow are summarized there on the page. One will learn exactly what to do from the time of getting out of bed to all the ingredients that are needed for Breakfast, lunch and dinner. All the exercises that need to be done are also in there with clear illustrations so there can be no room for any mistake.

Less is more is the name of the game here as one follows the "minimum effective dose" inside the cheat sheet as if one was following along with the book itself, but with one very subtle difference. There is no need to wade through hundreds of pages of material as the condensed version has provided as "easy to read" guide that anyone who wants to lose weight fast can follow.

4hourbodycheatsheet.org is a leading edge publishing company that condenses hard to read and extremely long books into short, easy to digest cheat sheets. For further information, please visit us at http://4hourbodycheatsheet.org.

# # #