People Who Lose Weight Report Better Sex: That's One of 20 Reasons to Follow the But I'm Hungry! Plan to Beat Hunger

    CITRUS SPRINGS, FL, June 29, 2011 /24-7PressRelease/ -- If you have some pounds to lose, you probably already have your reasons for wanting to slim down, whether it's fear of developing diabetes, wanting to fit into an airplane seat or simply feeling better.

But if you need more convincing, here are some benefits you may not have thought of. These have been excerpted from chapter one of the upcoming e-book, But I'm Hungry! The Satisfaction Solution That Beats the Beast: Hunger. Co-written by experienced health writer Marie Suszynski and registered dietitian Crystal Petrello, the book is scheduled to launch on September 1. Advance sales are available at www.butimhungry.net.

When you beat the beast:

- You'll reset your hormone levels so hunger will be less of an issue.

- Your joints will feel better. Every pound of weight you lose takes four pounds of pressure off your knees.

- If you have diabetes, losing just ten to fifteen pounds can help you lower your blood sugar levels.

- If you have high blood pressure or high cholesterol, you can watch your levels drop to normal.

- You'll lower your risk of heart disease, stroke and some cancers.

- You'll calm the burn of acid reflux.

- You'll have more energy than you've had in years.

- You'll think more clearly, according to a study that found people of normal weight scored better on cognitive tests than people who were overweight.

- If you play sports like tennis or basketball, you'll probably see an improvement in your game.

- You'll be able to walk, run, bike, hike or ski longer.

- You'll take risks. Losing weight will give you confidence, and that may mean you'll try something daring like sky diving or going after your dream job.

- You'll meet new friends at the gym or in support groups.

- You'll sleep better. People who have sleep apnea breathe better at night after they lose weight.

- Chairs will feel bigger and airplane seats won't feel so tight.

- Skinny jeans won't be a bad phrase.

- You'll climb stairs without getting winded.

- Your family may pick up some of your new healthy habits--and get healthier themselves.

- You'll feel more in control of your health and your life.

- Romps in the bedroom may become steamier. Studies have found that people who lose weight report having better sex.

- You'll get more satisfaction from your food because you'll eat in a more mindful way, savoring every bite.

For parties interested in weight loss, diet plans, healthy eating and a healthy lifestyle, visit us on Facebook at But I'm Hungry!.

Tweet This: Lose weight and have betetr sex on But I'm Hungry! plan.

About But I'm Hungry!

But I'm Hungry! is a collaborative effort by a health writer, nutritionist and editor who have joined forces to help people beat the one thing that often stands in the way of living healthy: hunger. It is a blueprint for understanding and controlling hunger and taking back your life. The e-book includes analyses of hunger, meal plans and recipes, and tons of strategies for beating the beast. For more information and advance reservations go to www.butimhungry.net.

Contact: Sue Mellen, [email protected]
352-897-4158

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