Girls Just Want to Have Fun

    CHANDLER, AZ, January 12, 2012 /24-7PressRelease/ -- EatPlayHug.com is committed to presenting three playful videos each week online to encourage women to eat sensibly, exercise sanely, and connect with their passion. These videos are all free. There are thirty three so far, all under five minutes in length. Getting and staying fit in 2012 just got easier and a lot more fun with information on the best exercises for a strong body, amazing smoothies, firing up your metabolism, and so much more.

Health and wellness expert, Syd Hoffman created www.EatPlayHug.com to inspire women to eat well, play hard, and hug often. The response has exceeded her wildest dreams. Women are enjoying the fresh approach to fitness, taking small enjoyable steps for big results.

"I am so pleased that my viewers are experiencing increased vitality by following the EatPlayHug.com tips," said Hoffman. "There's nothing like feeling sharp, focused, and alive all day long!"

Hoffman is the author of the upcoming book, All-Day Energy. It will be published in Spring 2012. Her goal is to help women and men of all ages power up their lives with effective joyful tips that don't take a lot of time or money to implement.

For more information, visit www.EatPlayHug.com.

# # #