Trinity Fitness Opens New Fitness Facility for Women

    WHITE PLAINS, MD, November 08, 2014 /24-7PressRelease/ -- Trinity Fitness, a Southern Maryland based Fitness Company, has announced the grand opening of their new women's facility, Trinity Fitness for her. The new facility aims to empower women to achieve their fitness goals and get a fresh start to exercise.

The expansion of the company was prompted by the response from the Southern Maryland community for a fitness facility exclusively for women. The space allows women who are more comfortable in a specialized gym atmosphere to take advantage of the programs and services that Trinity Fitness offers.

"We saw the need for a fitness facility that caters to beginner and intermediate women exercisers focusing specifically on strength training. Strength trainings is extremely important for all women, but unfortunately most women aren't sure where to start or how to do it safely. We hope to be the answer for all these women," said Kate Scott on why she and her husband Dave, co-owners of Trinity Fitness, opened the specialized facility.

The facility, which is located across the street from the company's main location, will offer a variety of strength-oriented group classes for beginner and intermediate levels. Members will also receive instruction from a team of caring and supportive staff members who are experienced in working with individuals of all ages and fitness levels. In addition to fitness, members will also have the opportunity to build on their foundation of health by learning the healthy approach to nutrition and fat loss.

The new facility is located at 4413 Southern Business Park Drive in White Plains, Maryland, which will also serve at the site for the Eat Smart Program, the 12-week fat loss program designed by Registered Dietician Kate Scott.

Trinity Fitness is a Southern Maryland Fitness Training and Nutrition Company, headquartered in White Plains, Maryland that provides semi-private personal training and group exercise classes to help clients achieve their fitness goals. Other services also include nutrition classes through the Eat Smart Program and in-house massage therapy. For more information, please email [email protected] or call 240-776-4135.

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