Ora Nadrich, Life Coach, Author, and Mindfulness Meditation Teacher Shares How To Live a More Mindful Life on "America Meditating with Sister Jenna" Radio Show, Monday, December 29 8:00 A.M. E.T.

    LOS ANGELES, CA, December 26, 2014 /24-7PressRelease/ -- Recognized Life Coach, Ora Nadrich, Author, and Mindfulness Meditation teacher shares her philosophy on making meditation easy and available to everyone on "America Meditating with Sister Jenna" Monday, December 29 at 8:00A.M. Eastern on blog talk radio http://www.blogtalkradio.com/americameditating. "I am thrilled to be interviewed on Sister Jenna's show", Ora said in a recent interview. "She is an important leader in the field of meditation and it is an honor to be discussing this topic with her as more people are searching for peace and an inner sense of calm."

Ora Nadrich will discuss her philosophy that "Your meditation belongs to no one but you," and "The more personal it is to your specific needs, the more you can benefit from it." Ora has seen first-hand the positive results of customized meditation used by her clients facing a variety of issues including anxiety, difficulty sleeping, career transitions, family difficulties, or simply needing to find inner peace and an overall sense of calmness.

Ora Nadrich commented, "Meditation is the best 'wholeness tool kit'. Doing it consistency leads to deep self-understanding, and an ability to live life more fully by being in the present moment with total awareness". She has found that regular meditation practice improves the quality of one's life when they begin experiencing an overall sense of well-being. Ora guides meditation groups as well as customizes individual meditations that include a personalized mantra and creating a sacred space in your home intended just for meditation.

"Sister Jenna and I will have much to share and our listeners are sure to gain some great tips and insights on Mindfulness Meditation made easy, and how customized meditations can target their specific needs." Ora Nadrich will be appearing at the Conscious Life Expo February 6 - 8, 2015 at the Los Angeles LAX Hilton, Los Angeles, California. Her special presentation on "Transforming Negative Thoughts into Positive Action" is scheduled for February 7 at 11am. http://www.consciouslifeexpo.com/-2015-lectures/-ora-nadrich-sa-11.html

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