"We must weed out negative attitudes and beliefs that are the root cause of much unnecessary suffering, illness and isolation."
LOS ANGELES, CA, January 24, 2015 /24-7PressRelease/ -- You can spend a matter of seconds reading Dr. Neil's approach to a healthier lifestyle and realize that the mind is a powerful partner in learning how to live a happier life.
In his new book, The Science of Positive Thinking, Dr. Neil offers 5 simple steps to reducing stress, restoring health, happiness and peace of mind. For those followers of Dr. Neil's, the "use of powerful skills & not just pills" is a familiar mantra that has helped many patients overcome many of the day-to-day stresses that modern society presents to us. According to Dr. Neil, "We must weed out negative attitudes and beliefs that are the root cause of much unnecessary suffering, illness and isolation."
The timing of Dr. Neil's book for the New Year is well positioned as readers from all walks of life are seeking better ways to cope, manage life's challenges and to follow a life plan to simply be happier--"A big part of being a positive thinker is growing up enough - emotionally and spiritually - to be able to soothe our own hurts and disappointments." Dr. Neil goes onto say that self-doubt is an ultimate destroyer: "It stops us from believing we deserve to get better; then it stops us from even trying to get bet better."
Dr. Neimark has created a network following of his approach to stress management and the public is encouraged to sign up at NeilMD.com to take advantage of his free video bonus package and his newsletter. He encourages readers to participate in his ongoing belief system that being happy in 2015 is attainable.
"A part of our awakening to our essential worthiness is the acceptance that - in this world - we are all wounded in some way, whether by genetics, family circumstance, illness or misfortune. Likewise, in some way, we all intuitively crave - and deserve - to be whole, to be healed," says Dr. Neil.
The Science of Positive Thinking is available at Amazon.com
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