How Sleep Affects Memory

    LOS ANGELES, CA, February 09, 2015 /24-7PressRelease/ -- Sleep deprivation has long been known to affect learning, memory, and overall function. Some scientists have theorized that memory consolidation, during which short-term memories are consolidated into long-term memories, occurs during sleep while others suspected that memory neurons may instead be promoting sleep. Sleep apnea is a common health condition that interferes with healthy sleep patterns and has been linked with depression, mood problems, and poor memory. Sleep Solution Doctors connect sleep apnea patients with treatments that can help them get the sleep they need and manage associated symptoms.

About Sleep Solution Doctors

The site is designed as a comprehensive source of information for people who suffer from sleep apnea and other sleep disorders. Patients are provided with links to the latest information, research, and news related to their conditions, and easy-to-use search tools allow people to connect with skilled doctors, dentists, and other sleep professionals in their area. Doctors can also benefit from the site and access information or connect with patients in need of their services.

Sleep and Memory Closely Connected

A recent study that was published in "eLife" found that the latter may be the case. Researchers studied DPM neurons, a special type of neuron that consolidates memory, in flies. By activating or deactivating these neurons, scientists were able to either stimulate or sedate the flies. Further unraveling the links between memory and sleep can give scientists the tools they need to offer more comprehensive solutions to sleep apnea, insomnia, sleepwalking, nightmares, and other common sleep problems.

Sleep Apnea

Left untreated, sleep apnea can increase a person's risk of cardiovascular disease, stroke, type 2 diabetes, obesity, depression, and other major problems as well as memory problems. Symptoms can include loud or chronic snoring, forgetfulness, difficulty concentrating, depression, anxiety, daytime sleepiness, irritability, dry mouth, sore throat, or headache. Treatments often include lifestyle changes, CPAP therapy, oral appliances, or surgery. Many people benefit from a combination of treatments that address their specific needs and risk factors. Sleep Solution Doctors can help patients get the right treatment plan for their needs. For more information, visit http://sleepsolutiondoctors.com.

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