R & R Business Consultants Reviews how Beliefs impact Long-Term Behavior

    CHICAGO, IL, June 06, 2015 /24-7PressRelease/ -- Essentially someone's beliefs can have a direct impact on their long-term behavior explains R&R Business Consultants. The beliefs someone has can drive their long-term behavior. It makes it possible to trick yourself into either going to the gym once or twice, but it is only by changing the underlying identity, that someone can stick with long-term changes.

There are 3 layers of behaviour:

Appearance: The way the world perceives someone

Performance: The actions an individual takes

Identity: The person someone believes they are

The root of all behavior change and building better habits is someone's identity. Each action someone performs is driven by their core beliefs. "Therefore to change your identity (the type of person that you believe that you are), it's easier to change your actions," says R&R Business Consultants. Changing identity then makes it easier for someone to change their actions and results.

About R&R Business Consultants: http://www.rrbusinessconsultants.com/about-us/

This brings us to an interesting question. How does a person build an identity that is in line with their goals? How can they actually change their beliefs and make it easier to stick with good habits for the long run?

How To Change Beliefs

The most effective way is to start by taking many tiny actions and build consistency. For example, if a personal goal was to never miss a workout, every time someone chooses to do a workout, even if it's only for 5 minutes, taking the action to do the workout, despite it being brief, is creating the new identity in their mind. Every action is taking them closer to the type of person they want to become.

What Do we Learn From This?

1) Identity based habits focus on you rather than your goals
With society pushing us to obsess over what we have achieved, it can become very easy to achieve a goal and still not be happy with who you are as a person. Achievement and improvement is important, however ask yourself the more personal questions when setting goals: Who am I? What do I believe about myself? What do I want my identity to be?
Identity-based habits enable someone to match their values and beliefs with the outcomes they want in life.

2) "casting votes for your identity" reveals how your daily actions add up over the long-term
It is someone's day-to-day actions that determine the type of person they believe they are. Individuals must consider the beliefs they are expressing through their actions.

3) The framework assists with progress
Rather than traditional career plans, this framework doesn't follow an exact step-by-step plan. Those other types of framework can make it seem like a failure if someone doesn't follow every step when in reality it doesn't work that way at all. "If you make a mistake, remember that it's just one vote. Every action is a vote for your identity," states R&R Business Consultants.

At R&R Business Consultants, they believe that a positive attitude and staying motivated are the fundamental beliefs to achieving goals.

R&R Business Consultants is an industry leading direct marketing firm located in Columbus, Ohio. They specialize in closing the informality gap between some of the world's largest Fortune 100 and 500 companies and potential clients. They put a friendly handshake and smile behind every business transaction. R&R Business Consultants' unique method has resulted in remarkable customer retention captivating explosive growth worldwide.

R&R Business Consultants is an industry leading direct marketing firm located in Columbus, Ohio. They specialize in closing the informality gap between some of the world's largest Fortune 100 and 500 companies and potential clients.

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