Insulite Health Announces Another Powerful Interview for PCOS Inspiration Hour, a One-hour Virtual Gathering Place where Women with PCOS and Other Health Issues to Come Together

    DENVER, CO, June 10, 2015 /24-7PressRelease/ -- There is a new home and support community for women who are dealing with Polycystic Ovarian Syndrome (PCOS) and other women's related health and wellness issues. Insulite Health, based in Boulder, CO, announces the "Inspiration Hour"--a virtual gathering place that provides simple and effective ways to get connected, stay motivated and discover how to thrive and live a more fulfilling life.

Inspiration Hour is held on the 3rd Tuesday of every month at 6:00pm EST (5:00pm CST, 4:00pm Mountain, 3:00pm PST). Meetings are hosted by Robin Nielsen, Chief Wellness Officer, and include expert guests in the areas of PCOS and best practices for optimal health and wellness. These virtual meetings are free for women anywhere in the world. There is a full 30 minutes of the hour dedicated to answering participants' questions live.

Register at http://www.pcos.com/pcos-inspiration-hour

This month's special guest is Tarryn Poulton of the highly popular blog www.pcosdietsupport.com, and the topic is "PCOS and Your Diet: The Powerful Impact It Has on Your PCOS Health". She will address the controversial topic that food and lifestyle can be more powerful and effective than medication for healing from the symptoms of PCOS.

In this interview with Tarryn, you will learn

- How food is one of the most overlooked management strategies for PCOS when it should be first line of treatment
- Why diet and lifestyle is more beneficial than medication in PCOS management
- The underlying cause of PCOS and the role of insulin
- Why diet is so important
- Diet specifics:
Low glycemic load
Dairy free (with specific discussion on the impact of dairy)
Gluten free
Whole foods
How to go about making some of these changes
Diet vs Lifestyle

Tarryn Poulton was diagnosed with PCOS in 2010 while trying to conceive her first child. She is an Occupational Therapist by profession and her training at medical school gave her a good grounding in researching and understanding medical journals. Over the last few years she has shared her knowledge by helping thousands of women to understand the basics of PCOS and how food plays such an important role. She is passionate about helping women understand what is happening in their bodies and giving them the tools that they need to manage their PCOS. Tarryn has two beautiful children and when not working on PCOS Diet Support, she spends her time puttering in the kitchen, enjoying a quiet cup of tea with her hubby, or rough and tumbling with her children.

Participants are connected to a caring, supportive environment where they connect with their peers, share experiences, exchange ideas and troubleshoot their health and wellness related problems and concerns. Katie Humphrey, author of "Freedom from PCOS" and the "Revolution of YOU" and a world leading lifestyles performance coach said "These calls are a great way for other women experiencing PCOS to discover techniques to take charge of their lives."

Participants will leave the meeting with a Quickstart Handout and some simple ways to stay motivated, stay inspired and on their path to more health and well being in their lives.

"I am thrilled that Insulite Health is supporting the community of women with PCOS in providing the resources to make these meetings possible." Becca in Jacksonville, FL

"I encourage women to join in and help co-create our Inspiration Hour and build it into something that serves them and the broader community of women suffering from PCOS." Tina in Santa Fe, NM

For more information and to participate in these powerful and life changing calls, please visit: http://www.pcos.com/pcos-inspiration-hour and on our Facebook page at http://www.facebook.com/pcosinsulite

Insulite Health was established in 2001 in Boulder, Colorado USA, to research, develop and test a scientifically-based, multi-layered approach to addressing the problems associated with Insulin Resistance (IR), a potentially dangerous imbalance of blood glucose and insulin. Reversing the condition requires a complete, specialized system which incorporates potent Nutraceauticals (a natural herb, vitamin, mineral or other nutrient used medicinally); a tailored nutrition plan; an exercise plan designed to increase insulin sensitivity; a component that addresses carbohydrate cravings; and an extensive support network.

Recognizing that there are millions of people who need this kind of systematic approach to reversing Insulin Resistance (IR), Insulite Health has, over the past ten years, developed individual systems for PCOS (Polycystic Ovarian Syndrome), Excess Weight Gain/Obesity, Metabolic Syndrome (Syndrome X), Prediabetes and Type 2 Diabetes.

For further information, visit www.pcos.com, call 888-272-8250 or send an email to [email protected]

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