Is a Short Attention Span Holding You Back? Red Crown Inc. Discuss How To Focus Your Brain Effectively

    BALTIMORE, MD, September 05, 2015 /24-7PressRelease/ -- Focus doesn't get the respect it deserves in the business world. Entrepreneurs hear a lot about motivation, stress, emotions, leadership and team culture, but not much attention is paid to the role that focus plays in the ability to be productive. Focus involves the ability to pay attention to things that will help and avoid distractions that will hurt work efforts. Red Crown Inc. states, "For example, to finish a report, you need to focus on the relevant information and analysis that will comprise the report. You must also avoid typical distractions such as emails, being hungry or tired, or the people around you." With a lack of focus comes a reduction in productivity, this means that any skills a worker may have become irrelevant as they aren't able to utilize them effectively for the benefit of a project or venture.

About Red Crown Inc.: http://www.redcrown.marketing/who-we-are/

Red Crown Inc. share tips on how to achieve focus, taking Inspiration from Jayson Damers, Founder and CEO, AudienceBloom as reported on Inc.com:

Isolate Your Task - Eliminate any outside distractions and set an out of office response on emails. Put away the mobile devices that cause many distractions daily. Hiding any to-do lists for the period of time allocated to the task allows the task to be isolated.

Consume - Fuel the brain for the day's activities. Eating breakfast, lunch or a healthy snack can help your brain focus on important things - just be sure to eat nutritious food rather than junk plucked from a vending machine. Keep hydrated and drink coffee or tea for the caffeine, to give yourself an extra boost of attention, as long as you don't overdo it. "Too much caffeine can make you jittery or make it more difficult to focus," says Red Crown Inc.

Take a Walk - Walks are the most popular choice for busy workers, but any exercise is good for improving focus. A walk gets you away from the hustle and bustle of your desk - including the distractions responsible for breaking focus - but more importantly, it stimulates blood flow throughout the body. This, in turn, sends more oxygen to the brain and causes the release of endorphins, which helps introduce a feeling of euphoria.

Make Tighter Deadlines for Yourself - Deadlines are stressful, so introducing new or stricter deadlines for yourself may seem like a counterproductive strategy. However, the human brain is designed to work well under imposing limitations, so introducing even stricter limitations - with softer consequences - is a great way to trick yourself into focusing better. In this strategy, you're artificially creating a sense of urgency; so it should give you the same benefits of a real push, but without the possibility of failure and its severe consequences.

Segment Your Time - Break up the day into segments of time. Many people find it useful to segment their time. Rather than looking at the broad sense of the work in front of them, such as two big projects and nine small tasks that need to be done in an eight-hour period, they break everything up into smaller pieces, such as one hour for one project, an hour and a half for another, and half an hour for each of those smaller tasks. Remember to schedule time for breaks, snacks, or other activities to get a reprieve from work.

Meditate - Sometimes lack of focus is a symptom of a restless mind. Becoming stressed and overwhelmed with other work can lead to other worries. So it's only natural that those preoccupations interfere with your ability to focus on meaningful tasks.

Red Crown Inc. specialize in event marketing and create personalized campaigns for clients to accurately represent their brands. The firm's fun and professional team of sales and marketing representatives work hard to deliver unique and exciting events that give consumers a personalized customer experience as well as generating both quality and quantity customer acquisitions for their clients. Red Crown Inc. offers their team guidance on how to become more focused at the task at hand.

Red Crown Inc. specializes in event marketing and create personalized campaigns for clients to accurately represent their brands.

For more information follow @RedCrownInc on Twitter and 'like' them on Facebook.

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