New Manual offers DRUG-FREE Therapies for Restless Legs Syndrome (RLS) Sufferers

    BIRMINGHAM, AL, April 28, 2016 /24-7PressRelease/ -- This author has suffered with a severe form of Restless Legs Synfrome for most of my adult life. The non-drug strategies employed and recommended in this handbook have been unearthed and refined out of my desperation for a reasonable night's sleep -- all stemming from my varied experiences, my medical background, and the input from countless other RLS sufferers.

The approaches detailed in this text range from the taxing inconvenience of an isometric exercise in the middle of the night to the ridiculously simple placement of a common rubber band around the instep of your foot. Each strategy described has its own merits and, conversely, weaknesses. Similarly, each individual is different. Hence, each reader will need to experiment with these various tactics to find which work best for you.

Here's to a good night's sleep!

Also by T. LEE BAUMANN:

God at the Speed of Light

Window to God

The Akashic Light

The Seagu11 Project

Matter to Mind to Consciousness

Nondenominational Quantum Spirituality Lay Manual

The Dark Conscious

Sin Denominacion Espiritualidad Cuantica Manual Laico

Medusa of Time

God at the Speed of Light: 2013 Updated and Revised Edition

Clearing the Air: Art of the Bowel Movement

The Search for Divine Justice

T. Lee Baumann, M.D. lives in Birmingham, Alabama and holds medical certifications in internal medicine, geriatrics, and medical management.

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