Check Your Belly... Before You Wreck Your Belly!

    NEW YORK, NY, April 11, 2017 /24-7PressRelease/ -- Together Tummy is a book about diastasis recti (separation of the outermost abdominal muscles)--a condition that has been ignored by the medical community. A condition that people don't even know they have because they have never even been checked for it. So they go from doctor to doctor to find out what is wrong with their bellies. The purpose of this book is to bring diastasis awareness to medical professionals and the general population as well. The solution for closing a diastasis is the Tupler Technique . This research and evidenced-based 4-step program closes a diastasis no matter when or how a diastasis was created. This eight-chapter book is easy and fun reading and gives readers an understanding of:

· What a diastasis is and the different causes of it in women, men, and children.
· How to check yourself for a diastasis.
· How to do the Tupler Technique Program, which progresses over 18 weeks.
· How to modify your exercise program.
· How to incorporate the Tupler Technique in your workout so it is "diastasis safe."

Dr. Oz calls Julie Tupler an expert on treating diastasis recti. Julie is a Registered Nurse, Certified Childbirth Educator, and Certified Personal Trainer. She developed the Maternal Fitness Program in 1990, and for over 25 years has been teaching and developing the Tupler Technique Program. New York Magazine calls her the guru for pregnant women. She has been featured on many national television programs such as the Today Show and Regis & Kelly as well as in many fitness, medical, and women's health magazines. Julie is now teaching the Tupler Technique Program to medical and fitness professionals all over the world and you can see them listed on her website. She has written two bestselling books--Maternal Fitness (Simon & Schuster) and Lose Your Mummy Tummy (DaCapo).

"Since I only want the best for my patients, I strongly recommend the Tupler Technique to everybody with diastasis recti. The Tupler Technique is the only exercise program for diastasis recti with published proof and transparent outcome data. Together Tummy is an amazing book that explains everything about diastasis recti..."

--Shounuck I. Patel, DO, MMS, FAAPMR (Interventional Regenerative Orthopedic Medicine Specialist)

"The Tupler Technique , by itself or in combination with procedures, is a superior way to take back control of your body and to recreate a strong, healthy, attractive, and confident you. That's why I've long recommended the technique to all of my patients, and why I'm now delighted to recommend this outstanding book."

--Elie Levine, MD, FACS (Director of Plastic Surgery at Plastic Surgery & Dermatology of
NYC)

Website: http://www.DiastasisRehab.com

To set up an interview, reading, signing, or for information regarding Together Tummy, please contact Chasity Brittingham at 212-388-1308 or [email protected].

If you are in the New York area, get your belly checked and learn how to close your diastasis with Julie Tupler at the EveryBelly Seminar on Monday, April 24th from 2:00 to 5:00pm in the Union Square area. Reserve by emailing us at [email protected]

Together Tummy is registered with American Wholesale Book Company, Baker & Taylor, Follett Library Resources, and Ingram, and available online with following retailers: Amazon.com, Books-A-Million, Barnes & Noble, and Mascot Books.

About Mascot Books
Mascot Books, located in Herndon, Virginia, was co-founded in 2003 by Naren Aryal. Mascot Books has published over 1,000 books with a diverse library of titles including children's, young adult, fiction, nonfiction, cookbooks, and more. http://www.mascotbooks.com.

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