Discover the Best Practices to Build a Resilient Mind, Body and Spirit

    ENCINITAS, CA, April 10, 2020 /24-7PressRelease/ -- People everywhere are invited to discover best practices to cultivate greater resilience to help them thrive through uncertainty in a free Resilience-a-Thon webinar set for this Saturday.

Bestselling author, speaker and resilience expert Adam Markel and leading experts from a variety of disciplines will present the free webinar Saturday April 11 starting at 9:30 a.m. PDT. Guests can register at https://startmypivot.com/resilience-a-thon.

"We'll be sharing specific strategies, techniques, daily habits and resources that you can put into action right away in your daily lifestyle to boost your mood, increase your wellness, and help you thrive," Adam says. Topics and guests are:

• How To Increase Your "PIVOT-Ability" & Performance with host and Resilience Expert Adam Markel
• How to Effectively Increase Your Vitality and Boost Your Immune System with Naturopath Dr. Michelle Wolford
• Understanding Post-Traumatic Growth: How Conscious Use of Adversity Makes Us Stronger with Dawson Church
• How to have "Happy Money" & The Japanese Art of Making Peace With Your Money with Ken Honda
• Using Essential Oils to Maintain a Peak State with Dr. Zia Nix
• Learning the Secret Formula to Feeling Resilient with Hypnotherapist Ken Dubner
• How to Practice Resilient breath with yoga teacher Stephanie Zito
• How to Build a Resilient Brain with psychologist Dr. Rick Hanson
• How to Effectively Optimize Your Movement to Build Resilience in Your Body with David Thunder

"Now is the time to be working on your resilience, because this isn't the last challenge you will face, and the new normal is something we have yet to find out about," Adam says.

About: Author, speaker, and resilience expert Adam Markel inspires leaders and organizations to build resilience into their lives and systems to meet the challenges of massive disruption. Adam is author of the #1 Wall Street Journal, USA Today, Los Angeles Times, and Publisher's Weekly bestseller, "Pivot: The Art & Science of Reinventing Your Career and Life." Learn more at www.AdamMarkel.com.

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