Home-Bound Seniors Can Build Strength and Balance with Free Online Fitness Classes

    PHOENIX, AZ, April 17, 2020 /24-7PressRelease/ -- Doug Schrift, Physical Therapist, senior fitness coach, and founder of Eldergym.com, has a solution to help seniors who are sheltering at home during the corona virus outbreak.

For a limited time, Doug is offering free access to his Online Senior Exercise Program. Seniors can workout in the comfort of their own homes and join a supportive online community of other home-bound seniors.

"Eldergym is different from other online exercise programs for seniors," says Doug."We offer seniors a variety of exercise classes including yoga, Pilates and balance-focused sessions along with a vibrant online senior community from all over the world."

Sign up for 2 free weeks at eldergym.com and get immediate access to Eldergym's complete library of senior-friendly programs, classes, workouts, and workshops. "Seniors need to keep safe, healthy, and connected," says Doug, "especially during this time of increased stress and isolation."

About Eldergym.com
Eldergym.com has been helping thousands of seniors since 2006 with DVDs, courses, and live stream events. Doug's online exercise classes are safe and effective, help seniors increase strength, reduce the risk of falls, maintain independence, and enjoy their golden years with confidence.

"I am delighted to have discovered your website, and to now be enrolled in your Online Senior Exercise Program. Your clips are easy to follow at an easy pace, very encouraging and absolutely inspiring to get going and keep going. Your warm and friendly instruction, dialogue and smiles really make a helpful difference." Thank you! Mary - Online Senior Exercise Program Member

Doug is available for skype interviews: Skype name- douglas.schrift

For more information or to sign up for 2 free weeks in the Academy, go to www.eldergym.com

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