A great way to release strong feelings is to exercise your creativity by adult coloring.
WARSZAWA, POLAND, January 05, 2021 /24-7PressRelease/ --
Adult coloring creates personal space
Everyone needs personal space and alone time. Some of us need more of it, some of not so much - but we all need to be alone with ourselves at some point. However, this can be really tricky in the middle of a pandemic. With your partner at the house at all times, the presence can easily feel overwhelming.
This is where adult coloring comes in. When you concentrate on a coloring project, you enter a meditation-like state that helps you shut off any background noises and chaos. Except instead of focusing on your breath, you focus on the patterns and colors in front of you. This can be priceless when you need some alone time, but there isn't enough personal space in your own home. Though you're not physically alone, this is an opportunity to reconnect with yourself and escape into a peaceful space in your mind.
For small coloring projects, check out Anna Grunduls Design stationery to color in. These stickers and postcards take up very little space and are perfect to keep at hand, when you need them.
Adult coloring as a healthy outlet for anger management
Marriage is great, but spending all of your time with your significant other can lead to conflicts and strong emotions. A great way to release strong feelings is to exercise your creativity by adult coloring. Filling repeating patterns with color can help you sort out your own thoughts and calm down before you re-engage in a conversation with your partner.
Adult coloring as a bonding activity
Finally, adult coloring can be a fantastic activity to do together. While most board and card games promote rivalry, coloring is all about teamwork and creating something beautiful together. This joined effort can bring you closer together and create space for inside jokes, laughter and relaxation. Adult coloring is a wonderful pandemic activity, because it's best practices indoors, so no masks or gloves will be needed.
For bonding activities, check out Anna Grunduls Design coloring posters. These large coloring pages are perfect for coloring with your significant other or even the whole family.
Anna Grunduls Design is an art studio, manufacturing stationery products to color in. Anna's strong belief is that creativity should be celebrated. The company's mission is to inspire women to explore their artistic calling and surround themselves proudly with their own artworks.
Company's website: https://annagrunduls.com
Grab media assets here - including designer headshots and selected product pictures
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